Beast Skills is dedicated to bodyweight strength training, acrobatics, and gymnastic skills.
May 14th, 2012
My plans and ruminations on how I balance Gymnastics and Weightlifting.
May 13th, 2012
I take a shot at weightlifting, and continue training on 90 degree pushups (getting lower and lower!)
April 10th, 2012
The Reverse Muscle-up aka the "Elevator". Here's how I'm working toward it.