Beast Skills around the World!
I recently received an email from one Mike Tornincasa who has been motorcycling around South America with his wife since August of last year! Read all about their adventures at http://pedroandmaria.blogspot.com/. (Pedro and Maria are code names for Mike and his wife Amie, I think they may actually be international spies…) He enjoys the page […]
Product Review
I was contacted by Jeff Gotts of Delta Fitness regarding a line of pullup bars he was releasing. He graciously sent me one of his pull-up bars to test and review. Below is the run-down of the product and my thoughts. First, shipping was lightning fast. I feel bad that it took so long to […]
Multi-language translation, take two
Alright, I hope the new translation links I have posted at the top of the page (the little flags) will work better than last time. Again, thanks to everyone who visits the page, wherever you are!
Multi-language translation
Multi-language translation has been taken down from the front page as there appears to a problem with the way I implemented it. But don’t worry, it’s on its way. I’m working on several articles and tutorials right now that I hope to have posted very soon. Thanks to everyone for their support over the past […]
Accommodating Resistance and the OAHSPU (one arm handstand pushup)
I don’t have a one arm handstand pushup yet, but I’ve been working towards it and seeing good progress. I wanted to talk about an exercise I’ve been using and the training concept of accommodating resistance as it applies to this and other bodyweight skills. First off, accommodating resistance is the concept of changing resistance […]
