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New Video! Reverse Muscle-up Training « Bodyweight Strength Training « Beast Skills

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New Video! Reverse Muscle-up Training

I’ve been working different ways to make handstand pushups harder (see previous video of 90 degree pushups). Recently I’ve been putting my hands up on tall boxes to replicate the reverse muscle-up aka the “elevator”. The video shows it all. Hope you enjoy!

-Jim

 


Apr 10, 2012 | Category: Blog | Comments: none

 


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