http://www.beastskills.com/pseudo-maltese-training-on-gymnastic-rings/ 2009-03-13T00:37:26+00:00 monthly 0.2 http://www.beastskills.com/thanks-to-all-the-seminar-participants-new-seminars-announced/ 2012-06-06T12:04:06+00:00 monthly 0.2