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4 seminar run at Real Fitness! Thanks for all who attended!

A big thanks to TJ and the crew at Real Fitness in Naples, Florida. We managed to get 4 seminars in 2 days, and boy did we all work hard! For the 6th or 7th seminar in a row we had people get their very first muscle-up! Handstand work was phenomenal all around, with many athletes improving their technique in minutes with just one or two coaching cues!

This is my second time down in Florida, and I hope to get down there again soon! Thanks again for having me!


Amazing one arm handstand work!
















Dec 08, 2010 | Category: Blog | Comments: none


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