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90 degree pushups – low

What to do after handstand pushups? Here’s a start – 90 degree pushups. They were feeling good this week. Here I’ve clustered 3 together (~10 sec rest between each). I am working to get low enough until I eventually get down to a back lever-like position and then pull back up to the handstand. And to preemptively answer the common questions – 5’7″ 77Kg 120Kg 1 million years Thank you. -Jim

Feb 18, 2012 | Category: Videos | Comments: 55 | Tags: , , , , ,

 

55 Responses to “90 degree pushups – low”

  1. Andre
    August 23, 2012 at 2:48 am

    Unbelievable,

    Truly amazing stuff! :)

    Reply
  2. tyciol
    November 8, 2012 at 6:08 pm

    Is this the same as planche > handstand? Or like planche > bottom of handstand pushup > handstand I guess?

    Reply
  3. JohnnyB
    November 23, 2012 at 3:49 pm

    Amazing! I liked the bonus material at the end of the clip, but was most impressed by you grunting out that last rep. Nice work.

    Reply
  4. aaron
    June 22, 2013 at 11:18 am

    Hey man, just discovered your site – love it!

    Is this exercise enough to build chest, triceps and shoulders? Perhaps with a few extra pushups for chest development?

    Reply
  5. Peter
    July 1, 2013 at 3:39 pm

    :-o OMFG

    Reply
  6. Acevedo
    August 25, 2013 at 11:42 pm

    What exercises can you do to work up to this? I have strong upper body strength but nowhere near the balance or coordination to keep my legs straight it would take for this.

    Reply
  7. Todd Watts
    November 3, 2013 at 12:36 am

    GREAT JOB ! Awesome ! Nothing but respect !

    Reply
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