Sign Up For The Newsletter!

Beast Skills Seminar! Saturday, September 8th, 2012!

At CrossFit Local in Chapel Hill, North Carolina!

I will be holding a beginner seminar in the morning and an advanced seminar in the afternoon! Come to one or both, there will be something for everyone!

This is a return trip to CrossFit Local. I had a blast last time, and I know this will be another fun day of handstands, ring work, and MOVING!

Here is the link for more information and to sign-up!  –

Hope to see you there!



Aug 12, 2012 | Category: Blog | Comments: none


Leave a Reply