BeastSkills.com and PushingPastAutism.org
PushingPastAutism is a one day event (May 16th, 2009) in which participants do as many pushups as they can in four hours. For event location and details go to www.pushingpastautism.org This video will show you proper pushup technique and give you advice for training and participating in this event. Articles referenced: Jason Armstrong – 2409 chin-ups in 12 hours: www.recordholders.org Chad Waterbury – Heavier Weight, Less Time: www.t-nation.com Good luck to all participants!
Apr 12, 2009 | Category: Videos | Comments: none | Tags: autism, beast, charity, endurance, pushup, skills, strength, Training