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Quick Tip for Your Planche, Plus Seminar Sold Out!!!


Just a quick video showing how you can use a pair of dumbbells to do planche work. I’ve found this produces less wear and tear on the wrists in comparison to working the skill on the ground all the time. My planche is hovering, but strong enough right now. Maybe it’s time to start working those pushups again?

And finally…

Hardly ten minutes after I put up the October 30th post and I was informed that the seminar is now SOLD OUT. Thanks to all who signed up, I look forward to helping each and every one of you this Sunday!

Good luck with your training!

Nov 04, 2008 | Category: Blog | Comments: none


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