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Seminar in Alexandria, Virginia! Saturday, January 22nd!

Hello all – just to let you know that my next seminar will be a beginner gymnastic seminar at Urban Evolution in Alexandria, Virginia on Saturday January 22nd, 1:00-3:30pm.

As with the other beginner seminars we will cover the following –



-handstand pushups


This seminar is for people of all ages and abilities. Those looking to get their first muscle-up will greatly benefit. Registration and info is here –

Hope to see you there!


Jan 10, 2011 | Category: Blog | Comments: none


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