An Acrobat Does Weightlifting
My site, Beast Skills, is known for various gymnastic feats of strength. But I let people know time and time again that I enjoy lifting heavy weights too! Here’s a montage of my lifts from the Cap City Open. I went 6 for 6 and got two meet PR’s. Couldn’t
Always Sunny in Philadelphia Circus School
Took a trip to the Philadelphia School of Circus Arts at the beginning of March to work my one arm handstand – (www.phillycircus.com ) Met Lin Junming there, who was a fantastic teacher. I wrote up all I learned, and my thoughts here – (www.beastskills.com ) I’ll apologize for the
The human flag – a study
Hey guys, just a few quick clips of some flag training last Monday. After looking over the footage, I’ve come up with a couple more tips to help you get the skill – especially if you’re close. It basically breaks down to: – hop or swing your legs, rather than
