Sign Up For The Newsletter!

Assisted One Arm Muscle-Up on Rings

Inspired by Yury Tikhonovich and his one arm muscle-up in this video: I wanted to try a similar skill on the rings. As you see, I try various grips for the pulling and assisting hand. Like Yury, I kick into it as well. If anyone can do the skill

Read More » | August 1, 2009 | Category: Videos | Comments: none | Tags: , , , , ,