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Handstand Walking – Stepping up and down off a bench

Just a video of me stepping up, then stepping back down from a weight bench while in a handstand position. If you have a solid handstand pushup, the technique isn’t too difficult. Just come at the bench stomach first, put one hand up, lower your chest to the edge of

Read More » | November 17, 2008 | Category: Videos | Comments: none | Tags: , , , ,