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Tiger Bend Pushups

Today I’ve got an old video from 2007 I recently found on my computer. (I’m about 20 lbs heavier now!) The skill is called a tiger bend pushup. The shift in weight necessary to complete the skill makes it perhaps more difficult than a regular freestanding handstand pushup. My advice for this skill is to really lean your legs and weight forward so that you can simultaneously rock and push up onto your hands. This skill has been around for ages – here’s some fantastic pictures of strongman Sig Klein doing the same exact skill – Thanks for watching! Good luck with the skill, and of course learn more at

Nov 30, 2010 | Category: Videos | Comments: none | Tags: , , ,


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