15 Ring Handstand Pushups – STRICT

About nine years ago, before CrossFit was a household name, they posted up several challenges on the CrossFit main site.

The last remaining uncompleted challenge – Do 15 strict handstand pushups on the rings!
Contact with the strap was ok, but climbing them with your feet was an immediate DQ.

Today, I realized that the video of this feat was only available on Metacafe – where it was inexplicably cut short.

I submitted this video to CrossFit back in 2007 and it was accepted. Greg Glassman personally responded (which was pretty cool at the time).

So here you go! More videos from the vault sure to come. Enjoy!