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9 second one arm handstand « Bodyweight Strength Training « Beast Skills

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9 second one arm handstand

Hey! I figured some stuff out and managed this clean hold the other day – my best so far (at least captured on camera) – and ONE second shy of my goal of a 1…


Jun 28, 2013 | Category: Videos | Comments: 4

 

4 Responses to “9 second one arm handstand”

  1. Leo

    Dude!!! This is amazing! How can I start training with Calisthenics exercises to be able to do that handstand and more!?

  2. Brandon Chien

    Nice Jim! Keep up the awesome work.

  3. Ed

    Amazing work! keep it up!


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