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"No bumper plates at YMCA. Lowered down every clean to the floor. Nice surprise upon entering my car.… http://t.co/Vp4HL61tVU"
23 days ago


Iron Cross Training

Another article by Chris Sommer’s on training the iron cross.

Iron Cross training for bodybuilders


Oct 18, 2010 | Category: Other Tutorials, Tutorial | Comments: none

 


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