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Jack Arnow – One Arm Chinup Machine

Hi, this is Jim from I visited Jack Arnow at his apartment last weekend. Here he showed me his home set-up for assisted one arm chin ups. He’s currently working towards a double bodyweight chin-up at 140 lbs. (He’s done +120 lbs already). And he’s 65! Check out my past interview with Jack if you haven’t already:

Sep 26, 2008 | Category: Videos | Comments: 1 | Tags: , , , , , ,


One Response to “Jack Arnow – One Arm Chinup Machine”

  1. So cool! Too bad this setup wouldn’t work for assisting 2-arm chins because of 90 degree turn.

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