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Jack Arnow\’s One Arm Chin-up Machine


I visited Jack Arnow (interview here) in his Brooklyn apartment last weekend, where he showed me his assisted one arm chin-up set up. Check out the indoor chin-up bar he has in his office! He’s doing very well and is currently working up to a double bodyweight chin-up at 140 lbs. He’s done +120 lbs already!

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Sep 26, 2008 | Category: Blog | Comments: none


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