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New Tutorials Update

Ever the perfectionist, I’ve realized there are several additional sections I’d like to add to the front lever tutorial. The one arm push-up tutorial is also taking a bit longer than expected. Better to do things right the first time.

In the meantime, check out this short but interesting article on the one legged squat by strength legend John Grimek.

Apr 10, 2008 | Category: Blog | Comments: none


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