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Richmond, Virginia Seminar – Saturday November 2nd, 2013


Come on out to the last seminar I’ve have in 2013!

I’ve been to CrossFit RVA a number of times in the past, and it has always been a fun time.

If you’re an athlete, come on out and get better at your gymnastics! If you’re a coach, come on out and get some new progressions and approaches to these skills!

There will be a beginner and an advanced seminar. Information and registration here!

See you there!



Oct 27, 2013 | Category: Blog | Comments: none


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