Rubber Bands

An inexpensive yet extremely valuable addition to your training equipment!
Whether you take a few bands into the gym to assist your workouts, or pack them in your suitcase for easy travel exercises, you’ll get a lot of use out of a good set of exercise bands!

Take a look at this video I made of 24 excellent band exercises if you need more ideas.
This only scratches the surface of what can be done.
I’ve linked to my favorite combo pack of bands (the ones I currently use) – pick yours up today!