How to Improve your Handstand in 2 minutes!
Hello all, In this video I’m sharing a great technique that can increase your overhead range of motion, thereby improving your handstand. I’ve found it very helpful in my one arm handstand training. I hope it helps your training too! Big thanks to Mike Choi (www.dcurbanfitness.com ) who first showed
Read More » |
January 15, 2011 |
Category: Videos | Comments: none | Tags: flexibility, handstand, massage, strength, yoga
How to Improve your Handstand in 2 minutes!
Hello all, In this video I’m sharing a great technique that can increase your overhead range of motion, thereby improving your handstand. I’ve found it very helpful in my one arm handstand training. I hope it helps your training too! Big thanks to Mike Choi (www.dcurbanfitness.com ) who first showed
Read More » |
January 15, 2011 |
Category: Videos | Comments: none | Tags: flexibility, handstand, massage, strength, yoga
