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MET-Rx Warrior Workout Contest Entry

This was my entry for the MET-Rx Warrior Workout Contest. Unfortunately, it didn’t make it to the finals. Fortunately, MET-Rx provided some hilariously awesome sound effects that I added. I left the training montages for Rocky. Here’s one workout, one continuous shot. Enjoy.

Read More » | April 6, 2011 | Category: Videos | Comments: none | Tags: , , , , , ,

Ninja Warrior Training – Take 1 – Beast Skills

Gave a gymnastic seminar at Urban Evolution (urbanevo.com ) the other weekend. (Two guys got their first muscle-ups!) Had a quick moment afterward to try out their Ninja Warrior set-up. Great stuff! And yes… I want to compete. Stay tuned.

Read More » | February 2, 2011 | Category: Videos | Comments: 1 | Tags: , , , ,