Thanks to all the seminar participants!

We all had a great time at Potomac CrossFit, learning various gymnastic skills. Thanks again to everyone who came out! For those who missed the seminars, I’m running those handstand workshops in Washington DC this month. The info again:

Logan Circle Lululemon location

1461 P St NW
Tues, June 16th – 8:00-9:00pm

Georgetown Lululemon location

3265 M St NW
Sat, June 27th – 1:00-2:00pm

And now, some pictures and video –