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Thanks to all who attended!

It was great to have such an eager crowd today at the Beast Skills Clinic. I hope everyone was able to walk away with something to work on. For those looking to build a set of their own parallettes, head on over to the equipment section for the measurements and instructions. The assistance bands we used were from

I’m still cutting my teeth with group presentations, so I’d appreciate any and all feedback you can give. Please feel free email me directly, and/or start a discussion thread on Crossfit.

I apologize for anyone who was held there too long. I had estimated an hour and a half, but as things got rolling I knew we were going to go well over that mark!

Thanks again to all who came today. I will definitely hold more clinics in the future.

Aug 19, 2007 | Category: Blog | Comments: none


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