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Chair Handstand

Performing a handstand on a chair is one of my favorite skills to do. A handstand on the floor is impressive to many people, and a handstand press even more so – but as soon as you throw a familiar object into the mix, people tend to pay a bit more attention. Physical Prerequisites First, […]

Read More » | August 18, 2010 | Category: The Stands, Tutorial | Comments: 3

The Headstand

For those who are apprehensive about going upside-down in a handstand, the headstand is a good skill to get you use to being inverted. It is a fairly simple skill that you should be able to master very shortly. First, let’s look at the head and hand placement for the skill – What’s important to […]

Read More » | August 18, 2010 | Category: The Stands, Tutorial | Comments: 17

The Handstand

NOTE: I wrote this tutorial about 6 years ago. 6 years. Needless to say, I use different methods in teaching the handstand today. Some are slight differences, some are dramatic. This tutorial will get you there, but for the latest in my training, head out to a seminar. Thank you.   The handstand – a […]

Read More » | August 18, 2010 | Category: The Stands, Tutorial | Comments: 76