Sign Up For The Newsletter!



Twitter Feed

"I'm understanding the benefits of using handbalancing blocks - much more control - my one arm handstands are rocking lately."
4 days ago


Bodyweight Skill Integration – By Jim Bathurst

Article I wrote for Performance Menu back in 2007. You’ll have to purchase a copy of the magazine in order to read it.

Integrating bodyweight and weight training exercises


Oct 18, 2010 | Category: Other Articles, Tutorial | Comments: none

 


Leave a Reply