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Bodyweight Skill Integration – By Jim Bathurst « Bodyweight Strength Training « Beast Skills

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Bodyweight Skill Integration – By Jim Bathurst

Article I wrote for Performance Menu back in 2007. You’ll have to purchase a copy of the magazine in order to read it.

Integrating bodyweight and weight training exercises


Oct 18, 2010 | Category: Other Articles, Tutorial | Comments: none

 


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