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Bodyweight Skill Integration – By Jim Bathurst

Article I wrote for Performance Menu back in 2007. You’ll have to purchase a copy of the magazine in order to read it. Integrating bodyweight and weight training exercises

Read More » | October 18, 2010 | Category: Other Articles, Tutorial | Comments: none

Interview with Jim Bathurst – By Yael Grauer

One of the first (and best) interviews. Check it out! Interview with Beast Skills

Read More » | October 18, 2010 | Category: Other Articles, Tutorial | Comments: none

Interview with Jack Arnow

Interview with Jack Arnow January 26th, 2007 Jack and I Who is Jack Arnow? Ask him and he'd probably tell you he's just a guy who loves working out. He'd also say he likes to chin-up. He does like to chin-up and happens to be good at it … very good. At 64 years of […]

Read More » | October 18, 2010 | Category: Other Articles, Tutorial | Comments: none