Ironmind #2.5 close
Just bought an ironmind #2.5, which should help in my goal to close the #3 and finally get certified. The close feels solid – now it’s time to build up more reps! Multiple takes, and I still couldn’t get the gripper number 100% clear. Oh well, I think you can still tell. Work your grip kids. “There’s never been a strong man with weak hands.” Places to start – ironmind.com – grippers www.gripboard.com – grip training info www.cyberpump.com – tough, but effective training program for grippers
Apr 19, 2011 | Category: Videos | Comments: 1 | Tags: close, Grip, grippers, Hand, ironmind, strength
Nice job I am still working on the #2 myself.