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circus « Bodyweight Strength Training « Beast Skills

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One Arm Handstand Work – 7-2-12

Rough clips of some decent holds tonight. I’ve been filming from the side more frequently, as it is a LOT more informative for the handstand. DO IT. Still not where I want it to be, but still happy with the overall progress this year.

Read More » | July 3, 2012 | Category: Videos | Comments: 3 | Tags: , , , , ,

One Arm Handstand Work – Start of May 2012

I’ve put such an insane amount of work into the one arm handstand. It is easily the most challenging skill I’ve ever worked. I know I still have a tremendous amount of work to do. There have been ups and downs in training, but here are some clips from the

Read More » | May 14, 2012 | Category: Videos | Comments: 1 | Tags: , , , , , ,

Always Sunny in Philadelphia Circus School

Took a trip to the Philadelphia School of Circus Arts at the beginning of March to work my one arm handstand – (www.phillycircus.com ) Met Lin Junming there, who was a fantastic teacher. I wrote up all I learned, and my thoughts here – (www.beastskills.com ) I’ll apologize for the

Read More » | March 23, 2011 | Category: Videos | Comments: none | Tags: , , , , , ,


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