Random Training Clips – Summer 2011
Haven’t uploaded a video for awhile, so here are some random clips from my training. I don’t think they’re too amazing – there is a difference between training and performing – but they’ll give you an idea of some of the exercises I’ve been working recently. It’s been very heavy
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September 7, 2011 |
Category: Videos | Comments: none | Tags: chin up, gymnastics, handstand, lever, planche, random
Quick Tip for your Planche
Hey guys, just a quick tip for those of you working on the planche. If you don’t have a set of parallettes, try a set of dumbbells or pushup handles to work your exercises on. I’ve found it’s less wear and tear on the wrists. More tips and exercises for
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November 4, 2008 |
Category: Videos | Comments: none | Tags: beast, gymnastics, handstand, planche, skills, strength