Sign Up For The Newsletter!

Random Training Clips – Summer 2011

Haven’t uploaded a video for awhile, so here are some random clips from my training. I don’t think they’re too amazing – there is a difference between training and performing – but they’ll give you an idea of some of the exercises I’ve been working recently. It’s been very heavy

Read More » | September 7, 2011 | Category: Videos | Comments: none | Tags: , , , , ,

Quick Tip for your Planche

Hey guys, just a quick tip for those of you working on the planche. If you don’t have a set of parallettes, try a set of dumbbells or pushup handles to work your exercises on. I’ve found it’s less wear and tear on the wrists. More tips and exercises for

Read More » | November 4, 2008 | Category: Videos | Comments: none | Tags: , , , , ,