Random Training Clips – Summer 2011
Haven’t uploaded a video for awhile, so here are some random clips from my training. I don’t think they’re too amazing – there is a difference between training and performing – but they’ll give you an idea of some of the exercises I’ve been working recently. It’s been very heavy
One Arm Chin-up Vs. No-handed One Arm Chin-up
Here are some 5 year old video clips of my one arm chin-up vs. my no-handed one arm chin-up (wrist holding onto the bar) I slowed down the footage, as the clips were very short in length. As you see, the two skills are pretty much identical, except for the
Men’s Health Magazine “How Fit Are You?” Contest
My submissions and eventual winners for Men’s Health Magazine “How Fit Are You?” Contest in 2007. First video shows clapping HSPU, one arm chin-up, and more. Second video, with its 4:30 am shoot time, is decidedly rougher, but I really like the press at the beginning. To answer the inevitable
Two Finger Chin-up
Here’s a video of a two finger chin-up on rings with the index fingers, then the middle fingers. These weren’t perhaps the strongest ones of the night, but they’re a pretty average representation of my strength in the skills now. Notice how much faster (and stronger) the middle finger chin
