Warning: session_start() [function.session-start]: open(/home/content/57/2515057/tmp/sess_vi1eg3f29mf7tb9lu6c2o4kgn2, O_RDWR) failed: No such file or directory (2) in /home/content/57/2515057/html/wp-content/themes/sport_grunge/dtbaker.functions2.php on line 9

Warning: session_start() [function.session-start]: Cannot send session cookie - headers already sent by (output started at /home/content/57/2515057/html/wp-content/themes/sport_grunge/dtbaker.functions2.php:9) in /home/content/57/2515057/html/wp-content/themes/sport_grunge/dtbaker.functions2.php on line 9

Warning: session_start() [function.session-start]: Cannot send session cache limiter - headers already sent (output started at /home/content/57/2515057/html/wp-content/themes/sport_grunge/dtbaker.functions2.php:9) in /home/content/57/2515057/html/wp-content/themes/sport_grunge/dtbaker.functions2.php on line 9
90 degree pushups – low « Bodyweight Strength Training « Beast Skills

Sign Up For The Newsletter!




90 degree pushups – low

What to do after handstand pushups? Here’s a start – 90 degree pushups. They were feeling good this week. Here I’ve clustered 3 together (~10 sec rest between each). I am working to get low enough until I eventually get down to a back lever-like position and then pull back up to the handstand. And to preemptively answer the common questions – 5’7″ 77Kg 120Kg 1 million years Thank you. -Jim


Feb 18, 2012 | Category: Videos | Comments: 11 | Tags: , , , , ,

 

11 Responses to “90 degree pushups – low”

  1. Andre

    Unbelievable,

    Truly amazing stuff! :)

  2. Is this the same as planche > handstand? Or like planche > bottom of handstand pushup > handstand I guess?

  3. JohnnyB

    Amazing! I liked the bonus material at the end of the clip, but was most impressed by you grunting out that last rep. Nice work.

  4. aaron

    Hey man, just discovered your site – love it!

    Is this exercise enough to build chest, triceps and shoulders? Perhaps with a few extra pushups for chest development?

  5. Peter

    :-o OMFG

  6. Acevedo

    What exercises can you do to work up to this? I have strong upper body strength but nowhere near the balance or coordination to keep my legs straight it would take for this.

  7. Todd Watts

    GREAT JOB ! Awesome ! Nothing but respect !


Leave a Reply



Warning: Unknown: open(/home/content/57/2515057/tmp/sess_vi1eg3f29mf7tb9lu6c2o4kgn2, O_RDWR) failed: No such file or directory (2) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct () in Unknown on line 0