90 degree pushups – low
What to do after handstand pushups? Here’s a start – 90 degree pushups. They were feeling good this week. Here I’ve clustered 3 together (~10 sec rest between each). I am working to get low enough until I eventually get down to a back lever-like position and then pull back up to the handstand. And to preemptively answer the common questions – 5’7″ 77Kg 120Kg 1 million years Thank you. -Jim
Feb 18, 2012 | Category: Videos | Comments: 3 | Tags: clean, Fitness, gymnastics, handstand, pushup, strength
Unbelievable,
Truly amazing stuff! :)
Thank you. I’m proud of this exercise, as I believe it’s a beautiful combination of strength and balance.
Couldn’t agree more!