DC’s Most Primal – Continental and Jerk

On February 28th, 2010, Primal Fitness in Washington, DC, held “DC’s Most Primal Competition” – a multi-event test of strength, power, speed, agility, and endurance. Here are my two attempts at the first event – the Overhead Anyhow. Get as heavy a weight overhead any way you can. I chose the Continental. My 255 lbs lift won me 1st place for this event! Clearly I had some fun with the editing of this video. Enjoy and good luck with your training. -Jim www.BeastSkills.com