DC’s Most Primal – Sandbag/Parkour Race
On February 28th, 2010, Primal Fitness in Washington, DC, held “DC’s Most Primal Competition” – a multi-event test of strength, power, speed, agility, and endurance. Here is the second event – a sandbag/parkour race. Increasingly higher boxes with 120, 100, and 80 lbs bags in front, respectively. Get to the
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March 2, 2010 |
Category: Videos | Comments: none | Tags: Fitness, parkour, primal, sandbag, strength
DC’s Most Primal – Continental and Jerk
On February 28th, 2010, Primal Fitness in Washington, DC, held “DC’s Most Primal Competition” – a multi-event test of strength, power, speed, agility, and endurance. Here are my two attempts at the first event – the Overhead Anyhow. Get as heavy a weight overhead any way you can. I chose
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March 2, 2010 |
Category: Videos | Comments: none | Tags: continental, Fitness, primal, strength, washington, weightlifting
