Warning: session_start() [function.session-start]: open(/home/content/57/2515057/tmp/sess_24o80qhqb8peuqvri4h1a32do0, O_RDWR) failed: No such file or directory (2) in /home/content/57/2515057/html/wp-content/themes/sport_grunge/dtbaker.functions2.php on line 9

Warning: session_start() [function.session-start]: Cannot send session cookie - headers already sent by (output started at /home/content/57/2515057/html/wp-content/themes/sport_grunge/dtbaker.functions2.php:9) in /home/content/57/2515057/html/wp-content/themes/sport_grunge/dtbaker.functions2.php on line 9

Warning: session_start() [function.session-start]: Cannot send session cache limiter - headers already sent (output started at /home/content/57/2515057/html/wp-content/themes/sport_grunge/dtbaker.functions2.php:9) in /home/content/57/2515057/html/wp-content/themes/sport_grunge/dtbaker.functions2.php on line 9
weightlifting « Bodyweight Strength Training « Beast Skills

Sign Up For The Newsletter!




Trap bar dead – (no sound)

525 lbs at 175 lbs bodyweight. Removed the original audio, as it was a bit distracting for the video.

Read More » | August 21, 2012 | Category: Videos | Comments: 2 | Tags: , , ,

An Acrobat Does Weightlifting

My site, Beast Skills, is known for various gymnastic feats of strength. But I let people know time and time again that I enjoy lifting heavy weights too! Here’s a montage of my lifts from the Cap City Open. I went 6 for 6 and got two meet PR’s. Couldn’t

Read More » | May 3, 2012 | Category: Videos | Comments: none | Tags: , , , ,

DC’s Most Primal – Continental and Jerk

On February 28th, 2010, Primal Fitness in Washington, DC, held “DC’s Most Primal Competition” – a multi-event test of strength, power, speed, agility, and endurance. Here are my two attempts at the first event – the Overhead Anyhow. Get as heavy a weight overhead any way you can. I chose

Read More » | March 2, 2010 | Category: Videos | Comments: none | Tags: , , , , ,


Warning: Unknown: open(/home/content/57/2515057/tmp/sess_24o80qhqb8peuqvri4h1a32do0, O_RDWR) failed: No such file or directory (2) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct () in Unknown on line 0