Men’s Health Magazine “How Fit Are You?” Contest
My submissions and eventual winners for Men’s Health Magazine “How Fit Are You?” Contest in 2007. First video shows clapping HSPU, one arm chin-up, and more. Second video, with its 4:30 am shoot time, is decidedly rougher, but I really like the press at the beginning. To answer the inevitable
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February 15, 2011 |
Category: Videos | Comments: none | Tags: arm, chin up, clapping, handstand, jump, muscle up, One, push up, vertical
Regulation Perfect One Arm Push Up – Take 2
Take 2 of the Regulation Perfect One Arm Push Up (RPOAPU) challenge. Read the description and see the first attempts here – www.youtube.com After that first video, I was told this skill and challenge needed to be more of a multi-joint movement, instead of the single-joint movements I was doing.
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March 19, 2010 |
Category: Videos | Comments: 2 | Tags: bodyweight, push up, RPOAPU, strength
