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Rough clips of some decent holds tonight. I’ve been filming from the side more frequently, as it is a LOT more informative for the handstand. DO IT. Still not where I want it to be, but still happy with the overall progress this year.
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I’ve put such an insane amount of work into the one arm handstand. It is easily the most challenging skill I’ve ever worked. I know I still have a tremendous amount of work to do. There have been ups and downs in training, but here are some clips from the read more…
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I worked the 90 degree pushup again in training today. I’m able to push out of one (www.youtube.com – but today I was looking to control the lower down as far as I could go. I used three set-ups of increasing height. The boxes were a bit harder to transition, read more…
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My site, Beast Skills, is known for various gymnastic feats of strength. But I let people know time and time again that I enjoy lifting heavy weights too! Here’s a montage of my lifts from the Cap City Open. I went 6 for 6 and got two meet PR’s. Couldn’t read more…
